Hi there, and thanks for stopping by!

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I'm Angela, a Certified Transformational Nutrition Coach, Gut Health Specialist and Board Certified in Holistic Nutrition ® (candidate). 

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My relationship with food and nutrition didn't start off very pretty. I was a product of the fat phobic 90s, which left me with feelings of insecurity and shame about my body throughout my youth. By the time I was in High school I had an eating disorder. Then at the age of 21 my health started to rapidly decline. By the time I hit 25 I was diagnosed with Crohn's Disease, most likely stemming from unhealthy eating patterns and significant amounts of stress. My struggles and relationship with food during this time of my life was horrific as I couldn't eat anything without feeling sick. My body was exhausted, both physically and mentally and I didn't know what to do.

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My mental health began to spiral, as I felt my life was over. I tried the medicinal cocktail for years with no relief, until one day I decided to become an advocate for my own health. I knew there had to be another way to feel better and to actually live MY life and not live for my disease. I was hungry for anything to make life enjoyable again and to just feel normal.

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That's when I came across using nutrition as an alternative way of managing my Crohn's Disease. I was stunned by how much better I felt when I started eating healthier, journaling what I ate and watching for triggers in the food that I put into my body. I started to notice that when I consumed certain supplements and whole foods, my body felt better than it ever did before. My eczema cleared, the brain fog lifted and I could truly love and enjoy life again. I felt I could finally breathe. Once I added in movement and mindset changes, the ball continued to roll in the direction I needed it to go. My relationship with food and myself changed in such a way that I knew I couldn't stop here. I had to dive deeper and learn more.

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My path led me to meet my husband, who is from a little island in the Caribbean, where living a more holistic lifestyle isn't just a new fad, but it's a way of life. I met so many alternative medicine healers that have helped me along my journey and inspired me to not only live better but to want to change the lives of others as well.

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When my youngest child started school, I enrolled at the Institute of Transformational Nutrition, which is known as the "Harvard of Health Coaching Schools". There I completed my nutrition certification and specialized in Digestive Health. With my passion for learning, I continually immerse myself into the most up-to-date nutrition sciences to provide my clients with the most accurate, science-backed information. In February of 2025, I became a Board Certified in Holistic Nutrition ® (candidate).

 

Using my background in Biomedical Sciences and my love for nutrition, I created the Flora Fix 12 Week Coaching Method. Now I specialize in helping clients optimize their microbiome, stabilize their blood sugar and "flora-ish" using the Flora Fix 12-week program, where you will feel incredible, finally live your best life and put the fear of food behind you.

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I would love to work with you! Book a Discovery Call today!